BLOG de Montañeras Adebán

8 Tips para salir a la montaña en verano

5/Jul/2023

8 Consejos para practicar montaña en verano. Aunque en el verano las condiciones son más favorables es importante seguir unas normas.

Vuelta al Moncayo en BTT

19/Jun/2023

Salida de BTT de 50 km dando la vuelta al Moncayo atravesando tierras aragonesas y sorianas.

7fun se cierra y con ellos la escuela de escalada de Montañeras Adebán que comenzó allí hace más de tres años. No ha sido sólo un lugar para aprender a escalar ha sido mucho más, un lugar de encuentro, un lugar donde tejer contactos y ahora se ve truncado.

Datos de masa social del club Montañeras Adebán 2023

31/May/2023

Datos del crecimiento y compromiso de la masa social del Club Montañeras Adebán en 2023

Dia de la marcha nórdica en Jacetania

29/May/2023

Nueva actividad en montañeras Adebán de marcha nórdica por la Solana de Jaca

MINI TALLER DE BICI EN SCOTT

14/May/2023

El otro día tuvimos la suerte de poder asistir a un taller express de arreglos de emergencia de la bici. Muchas de nosotras estamos ávidas de conocimientos ya que un arreglo en ruta es un...

Macronutrientes y energía en la mujer deportista

9/May/2023

Las mujeres poseen diferencias con los hombres y es por este motivo por lo que es importante conocer las necesidades nutricionales de las mujeres. la importancia de comprender las necesidades nutricionales específicas de las mujeres para poder obtener un rendimiento óptimo en los deportes de montaña.

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BLOG de Montañeras Adebán

8 Tips para salir a la montaña en verano

Vuelta al Moncayo en BTT

Fin del Rocódromo 7Fun

Datos de masa social del club Montañeras Adebán 2023

Dia de la marcha nórdica en Jacetania

MINI TALLER DE BICI EN SCOTT

Macronutrientes y energía en la mujer deportista

30 días en bici: Quedada Women in bike

Senderismo Punta Cucuraza (1767) y mirador de la Peña Medio (1550)

Hacía lo salvaje: podcast

“Red de Mujeres de Montaña del Mundo” al Monte Aconcagua (6962m)

Dos Mochilas por la Calderona